MASTERING THE CIRCLE TWIRL

Mastering the Circle Twirl

Landing the perfect circle twirl can seem challenging, but with dedicated practice and some tips, you'll be spinning in no time. First, make sure your footing is secure. Develop a strong foundation to avoid slipping your balance during the twirl. Next, concentrate on keeping your core engaged and your arms extended symmetrically. This will help yo

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Understanding Sensory Processing Disorder in Children

Sensory processing disorder often affect how children interpret sensory information. This difference suggests that a child might have challenges with typical sensations, such as touch, sound, sight, smell, and taste{. For example, a child with sensory processing disorder might find loud noises distressing, or certain surfaces can feel unpleasant. I

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Cultivating Kindness: A Guide to Inner Peace

Embracing nurturing yourself is a powerful step on the path to living fully. It's crucial/It's essential/It's vital that we learn to be gentle with our minds/show understanding towards our feelings, just as we would a dear friend. Start by recognizing your capabilitiesPractice mindfulness by being present in the momentChallenge negative self-talk b

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Ghanaian Girl Power: WAFU B U15s Reign Supreme!

The Young Queens of Ghana have once again proven their dominance on the pitch, claiming victory in the recent WAFU B Under-15 tournament. Through a series of convincing victories, the girls showed off their skill and talent, leaving no soccer championship final doubt about their superiority. The final match was a nail-biter, with Ghana coming out

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